Maintenance

What is the DaMega Code?

The DaMega Code is based on a series of original exercises created by celebrity fitness trainer DaMega, infused with creative techniques that effectively work the Mind, Body, and Soul to move toward complete fitness. Training a clientele who required fast, specific results to meet their career demands led DaMega to design this program that not only works specific areas of the body, but also emphasizes positive thought patterns and environments that stimulate the mind to connect with the core—your SOUL. In a world filled with quick weight loss methods, The DaMega Code fitness regimen provides a way to shed pounds while sculpting your body at a healthy pace, applied in conjunction with a balanced diet and alkaline water.

The Mind:

Before anyone makes a move it is usually predetermined; like anything else, at times the Mind must be conditioned in order to make the best next step. The DaMega Code fitness regimen focuses on clearing the Mind of anything that can deter you from moving forward to reach your desired goals.

The Soul:

His positive anecdotes, perspectives and quick yet accurate client analysis combined with his expertise in nutrition form the program which is ultimately segmented and re-configured to format the client's routine. Rotating routines while maintaining core actions keep you motivated to lead a healthy life concluding with a happy soul. The DaMega Code is not just a lifestyle but access to understanding how you truly work and gaining control of your fitness future. Nothing can stop you but you.

Why The Code?

With 20 years in fitness training under his belt, DaMega realized that although he work primarily with people in entertainment and sports, everyone had similarities in their personal desires. This realization inspired DaMega to share his techniques with the word through the DaMega Code to fitness Show. Nicknamed "the Bad Boy of Fitness" DaMega does possess a no holds barred spirit that allows him to be hones with his clients when they can't be with themselves. Dedicated DaMega Code members agree that while not always easy, DaMega will push you to limits unknown, and to great delight it's always the place deep down inside you wanted to go.

Positive thinking and movement, albeit exercise or laughter release endorphins, thus creating an energized euphoric feeling. The DaMega Code regimen is a 24-hour euphoria, believing in and being the best possible you at all times. The Code allows that feeling to remain no matter what you're doing or where you are. The code unites your thoughts, to action and then fulfillment (Mind/Body/Soul) The Code began with DaMega's natural athleticism, and strong mind developed through circumstance. He shares the motivating thoughts and sometimes harsh realites that lead him to truth and ultimately peace of Mind. The DaMega Code teaches that peace of mind is the foundation to self-love and wanting to be the best you. The journey to reach desired goals in all areas of Life is a great ride when you know you're giving your all.

Basic steps to practice the code: The Code is your guide and has to be practiced everyday. Even if normal. Life circumstance and schedule don't allow you to work out, you still have to carry your powerful attitude with you each day and remain consistent in your pursuit of total fitness. The DaMega Code reginmen allows consumers to create a routine, individual to their lifestyle that ultimately leads to complete fitness of one's spiritual, emotional and physical components?

Be it exercise or laughter, positive thinking and movement release endorphins, thus creating an energized and euphoric feeling; therefore, The DaMega Code fitness regimen induces a long-lived euphoria, encouraging followers to believe in and be the best possible you at all times. The Code promotes the longevity of that feeling, no matter what you're doing, no matter where you are, by directing your thoughts to action and then on to fulfillment, Mind, Body, and Soul: “No weakness . . . NOWHERE!” The Code began with DaMega's natural athleticism and his strong mind, which was fortified through circumstance. He shares his motivating thoughts, and sometimes the harsh realities, that led him initially to Truth and ultimately to Peace of Mind. The DaMega Code teaches that Peace of Mind is the foundation of Self-Love and wanting to be the BEST you. The journey to reach desired goals in all areas of Life can be a great ride when you know that you are giving your all.

Basic Steps to Practice The Code: The Code is your guide and must be practiced every day. Even if normal life circumstances or schedule don't allow you to work out, you still have to carry your powerful attitude with you each day and remain consistent in your pursuit of total fitness. The DaMega Code fitness regimen allows practitioners to create a routine that is a unique fit to their lifestyle, ultimately leading to complete fitness of one's spiritual, emotional and physical components